The Connection Between Oral Health and Overall Health

You may think that neglecting your oral health only affects your mouth, however that is not the case. The mouth is often referred to as the “gateway to the body”, being a major entry point for bacteria and infection, so it is no surprise that not taking care of your oral health can impact other areas of your body and your overall health. 

This blog discusses some of the ways ignoring your dental care can lead to larger health issues. 

Cardiovascular Disease: 

Gum disease has been linked to an increased risk of cardiovascular problems. Bacteria from your mouth has the ability to enter the bloodstream and cause inflammation, contributing to the hardening of arteries and increasing the risk of heart disease and stroke. 

Respiratory Issues: 

Bacteria inhaled from the mouth can go into the lungs and lead to respiratory infections including pneumonia and bronchitis. 

Diabetes: 

A lack of oral hygiene can impact blood sugar control, increasing the risk of diabetes or leading to complications in people with diabetes.

Dementia: 

Bacteria from poor oral hygiene can travel to the brain and kill brain cells, leading to memory loss and dementia. 

Pregnancy Complications: 

Gum disease has been linked to premature birth and low birth weight, highlighting the need for proper oral care during pregnancy. 

Addressing oral health concerns and issues will help overall health by preventing systemic disease, managing existing conditions, and improving quality of life. How do you do this? 

Practice good oral hygiene by brushing your teeth twice a day and flossing once a day to rid your mouth of unhealthy, unwanted bacteria. Avoid tobacco, limit sugary foods, and eat a balanced diet. Also, make sure you are attending regular dental visits and taking care of any issues including gum disease, tooth decay, or other oral health concerns as soon as they arise. 

It is also important to realize that other health conditions may lead to issues with your oral health and to work with your healthcare providers to address any of these underlying health issues. 

Oral health is not an isolated part of your well-being, the link between it and your overall health are closely intertwined. By taking care of one part of our bodies we ensure our total health is also taken care of.